![]() “As long as it is fluoridated toothpaste, the toothpaste will help restore enamel that has not yet decayed,” he says. The truth is that it’s possible, but it depends on the condition of your teeth. I recommend brushing immediately before bed.” Can a toothpaste actually restore enamel?Ī lot of brands on the shelves claim that their toothpaste can restore enamel. “A good rule of thumb is no rinsing, eating or drinking until 30 minutes after brushing. “With any toothpaste, rinsing afterwards minimizes benefits because you are washing away the fluoride that helps re-mineralize teeth and help diminish sensitivity,” says Dr. In addition, sensitive toothpaste typically doesn’t taste as good as the regular toothpastes. However, if you are not getting the results you want, then ask your dentist about switching to a prescription-strength toothpaste.” Shouldn’t I rinse with water after I brush?įor any toothpaste, including toothpaste for sensitivity, you reap the benefits by not rinsing after brushing because it will allow the ingredients to be fully absorbed into your teeth and gums. “I recommend using these as a starting point. “OTC sensitive toothpastes are proven to work very well,” he says. Or you could pay more for a sensitive toothpaste prescription from your dentist. There are over-the-counter (OTC) sensitive toothpastes that are a little more affordable. If you have sensitive teeth, you have a couple of options. “However, it may cause sensitivity with long-term use.” Can over-the-counter toothpaste for sensitive teeth work as well as prescription toothpaste? “Whitening toothpaste does work, although most don’t have enough whitening ingredients to get noticeable results in the short-term,” says Dr. Of course, specific toothpaste brands claim to offer various benefits. He says it comes down to how well the toothpaste cleans your teeth and how fresh it makes your mouth feel. Everything else is a matter of personal preference,” he says. ![]() “For the best protection, find a toothpaste with at least 1,000 parts per million fluoride and the American Dental Association stamp of approval. To choose a good toothpaste for you, dentist Nathan Janowicz, DMD, shares some tips. When you’re looking for toothpaste, you’ll find they make various claims about cavity protection, gingivitis, plaque, sensitivity, tartar, whitening and breath-freshening. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
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