strict warning: Declaration of views_handler_filter_term_node_tid::value_validate() should be compatible with views_handler_filter::value_validate($form, &$form_state) in /home4/moshika/public_html//sites/all/modules/views/modules/taxonomy/views_handler_filter_term_node_tid.inc on line 302.strict warning: Declaration of views_handler_filter_boolean_operator::value_validate() should be compatible with views_handler_filter::value_validate($form, &$form_state) in /home4/moshika/public_html//sites/all/modules/views/handlers/views_handler_filter_boolean_operator.inc on line 159.strict warning: Declaration of views_handler_filter::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /home4/moshika/public_html//sites/all/modules/views/handlers/views_handler_filter.inc on line 607.strict warning: Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /home4/moshika/public_html//sites/all/modules/views/handlers/views_handler_filter.inc on line 607.strict warning: Declaration of views_handler_argument::init() should be compatible with views_handler::init(&$view, $options) in /home4/moshika/public_html//sites/all/modules/views/handlers/views_handler_argument.inc on line 744.strict warning: Non-static method view::load() should not be called statically in /home4/moshika/public_html//sites/all/modules/views/views.module on line 906. ![]() Altruistic acts like blood donation can provide a sense of purpose and satisfaction, leading to positive mental health outcomes. Psychological benefits: Donating blood has been associated with psychological benefits such as an increased sense of well-being and a reduction in stress. While it’s not a substitute for regular exercise and a healthy diet, it can be a contributing factor in weight management efforts. Donating blood burns approximately 650 calories for every pint donated. Weight management: Regular blood donation can aid in weight control. Identifying these conditions early on allows donors to seek appropriate medical care and treatment. This screening can detect underlying health conditions such as anemia, high blood pressure, and certain infectious diseases. This process stimulates the production of new red blood cells, white blood cells, and platelets, which can help improve overall blood cell function.ĪLSO READ | World Blood Donor Day: Not just a noble cause, blood donation is ‘equivalent to one week of exercise’ĭetection of underlying health conditions: Before donating blood, donors undergo a screening process that includes a mini-physical examination and various blood tests. Increased production of new blood cells: When you donate blood, your body works to replenish the lost blood by producing new blood cells. This can reduce the risk of various health conditions related to iron overload, such as hemochromatosis. Improved blood flow: Donating blood helps in maintaining good blood flow and prevents the accumulation of excessive iron in the body. It helps in controlling the levels of iron in the blood, which can be beneficial for the cardiovascular system. Reduced risk of cardiovascular diseases: Regular blood donation helps maintain healthy blood viscosity and reduces the risk of heart attacks and strokes. Here are some of the health benefits associated with blood donation shared by Dr Ganesh Jaishetwar, Consultant Hematologist, Hemato-Oncologist and Bone Marrow Transplant Physician, Yashoda Hospitals Hyderabad with us: ![]() (Pic source: Freepik) What are the health benefits of blood donation?īlood donation is a selfless act that not only helps others in need but also provides several health benefits for the donors themselves. Regular blood donation helps maintain healthy blood viscosity and reduces the risk of heart attacks and strokes.
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